Meanwhile, slice the turkey sausage, peppers and onions. Add just the peppers and onions to the skillet first. Saute about 3 minutes.
Add turkey sausage to the skillet, cook until heated through, stirring occasionally. This will be about 5-8 minutes.
Remove from heat and serve.
Notes
One portion is approximately one cup. This recipe makes 4 servings. Serving sizes vary based on ingredients used. I recommend eating two bites protein to one bite vegetable, stopping at the first sign of fullness and allowing your body to tell you the correct portion for yourself.