Heat an outdoor grill or a grill pan on the stove top to high heat.
Sear the steak, one or two at a time to allow close attention, for 3 minutes per side.
Remove from heat, allow to cool slightly and serve with vegetables or other toppings as desired. Example include sautéed mushrooms or cilantro steak topping. *Link for those recipes can be found in text above.
This recipe makes 4 steaks. Each steak provides an estimated 25 grams protein, 0 grams carbohydrate and 4 grams fat.