Grilled Rosemary Shrimp & Tomatoes

Steph Wagner MS, RDN

July 11, 2013

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Grilled Rosemary Shrimp & Tomatoes

 

Rosemary and Tomato Shrimp

Another fun summery dinner! Also another #foodcontroversy. Shrimp!!!

Unless it’s a true food allergy, I’ve never understood why people don’t like shrimp. But that’s unfair. We are allowed to like or dislike whatever we want. I chose to like shrimp. The choice is yours!

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Rosemary and Tomato Shrimp

Grilled Rosemary Shrimp & Tomatoes

Course: Main Dish
Cuisine: American
Servings: 4 servings
Calories: 154kcal
Author: Steph Wagner
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Ingredients

  • 3 tbsp balsamic vinegar divided
  • 1/2 cup onion, diced
  • 1 clove garlic, minced
  • 1/4 tsp cayenne pepper
  • 1/4 tsp each salt and pepper
  • 1 lb medium shrimp, precooked, tails removed
  • 2 tbsp dried rosemary
  • 1 cup cherry tomatoes
  • 4 cups baby spinach (optional)

Instructions

  • In a medium bowl whisk together onion, garlic, cayenne, rosemary and 3 tbsp vinegar until well blended. Season with salt and pepper. Remove 2 tbsp of marinade and transfer to a small bowl; set aside. Add shrimp and tomatoes to the remaining marinade and toss to coat.
  • Heat grill to medium. Lay down a piece of foil and curve all sides upward. Pour shrimp mixture in the center of the foil. Close the lid and cook for about 8-10 minutes (until tomatoes look like skins are slightly bursting)
  • In a large bowl, toss spinach and tomatoes with reserved 2 tbsp marinade. Top with shrimp and tomatoes.

Notes

*Serving sizes on the recipes are not necessarily "bariatric sized" portions but are "traditional" portion sizes.

Nutrition

Serving: 3oz | Calories: 154kcal | Carbohydrates: 9g | Protein: 25g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1058mg | Potassium: 397mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3079IU | Vitamin C: 24mg | Calcium: 220mg | Iron: 4mg
Nutrition Facts
Grilled Rosemary Shrimp & Tomatoes
Amount Per Serving (3 oz)
Calories 154 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 286mg95%
Sodium 1058mg46%
Potassium 397mg11%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 4g4%
Protein 25g50%
Vitamin A 3079IU62%
Vitamin C 24mg29%
Calcium 220mg22%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

2 thoughts on “Grilled Rosemary Shrimp & Tomatoes”

  1. I made this tonight! AMAZING!! I cooked up some angel hair for the bf and had my sans pasta. I also added a yellow bellow pepper. YUM YUM in my TUM TUM

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