Baked Salmon Cakes

Steph Wagner

September 8, 2017

Baked Salmon Cakes

Baked Salmon Cakes | Bariatric Surgery Recipes | FoodCoach.Me

This recipe can also be found in my cookbook!  BEST FORK FORWARD: Everyday Dinners After Weight Loss Surgery

This is one of the recipes that looks like it has too many ingredients but in reality is simple to get together. The ingredients are nothing you’ve never heard of and marry together for a great texture and flavor combination!

Salmon is such a great way to change up your protein source and can be made so many ways. Fresh is certainly my preferred choice when using salmon, but the frozen fillets or even canned salmon can make a really easy and delicious dinner.

I love these Baked Salmon Cakes with the pieces of onion and yellow pepper mixed in the hearty patty. It’s a very filling bariatric meal!

Other popular salmon recipes *links are below pictures*

Citrus Herb Salmon

Salmon Florentine

Bruschetta Grilled Salmon

Salmon Cakes for One

Smoked Salmon Pate

Salmon Foil Packs with Tomatoes and Onions

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Baked Salmon Cakes
Baked Salmon Cakes | Bariatric Surgery Recipes | FoodCoach.Me
Votes: 1
Rating: 5
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Course Main Dish
Cuisine American, Oven Baked
Servings
servings
Course Main Dish
Cuisine American, Oven Baked
Servings
servings
Baked Salmon Cakes | Bariatric Surgery Recipes | FoodCoach.Me
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Season salmon with salt and pepper. Heat a large saute pan to medium-high heat and cook salmon four minutes on each side. Let cool.
  2. Add onion and bell peppers to the skillet and cook until translucent. Add fish seasoning and let cool. Preheat oven to 400F.
  3. Flake the salmon into a large bowl. Add parmesan cheese, Greek yogurt, mustard and egg.
  4. Add the vegetable mixture and mix well.
  5. Spray a non-stick baking sheet with cooking spray or use baking stone.
  6. Shape the batter into 12 cakes and place on sheet. Bake 10-12 minutes per side.
Recipe Notes

This recipe makes 6 servings (12 salmon cakes). Each serving provides an estimated 23 grams protein, 5 grams carbohydrate and 10 grams fat.

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