Pre-cooked chicken sausage with fresh pineapple chunks threaded on skewers and grilled for low carb bariatric surgery recipe

No Cook Bariatric Meal: Chicken Sausage and Pineapple Skewers

Bone in pork chops brushed with light Caesar dressing and grilled

Caesar Grilled Pork Chops

Stuffed peppers with lean ground beef and cauliflower rice with salsa tomatoes taco seasoning and cumin

Mexican Stuffed Peppers with Cauliflower Rice

Greek chicken in a bento box for bariatric bento box with chicken greek yogurt dill dip cucumbers tomatoes

Greek Chicken Bari Bento Box

Ground beef, chili beans, celery, carrots and chili powder

Beefy Chili Stoup

Chicken with zucchini, carrots, onion and tomatoes for a chicken cacciatore or hunters stew

Chicken Cacciatore

Chicken breast topped with swiss cheese, pan fried ham slice, tomatoes and sautéed mushrooms

Hot Ham and Swiss Chicken Breasts

Pork chops coated with parmesan cheese, dijon mustard and chopped almonds with steamed carrots

Almond Crusted Pork Chops

Asian Peanut Chicken Skewers

Beef and Ratatouille Skillet ground beef with sliced eggplant, yellow squash, tomatoes, onion, green pepper and fresh basil

Beef and Ratatouille Skillet

Chipotle peppers in adobe sauce with ground beef and lime grilled burger patties

Kickin Chipotle Beef Burgers

Shrimp with green beans, sun dried tomatoes, lemon, dijon mustard on a white plate

Low Carb Dijon Shrimp Skillet

Low carb meatloaf beef and onion with chopped spinach on a white plate

Easy Sunday Onion Meatloaf

Beef Soup with green beans and squash made in an Instant Pot for bariatric surgery patients

Sunday’s Beef “Stoup”

SUPER simple recipe for lean pork tenderloin with yummy pesto. Bariatric friendly and ready in 20 minutes! Packed with protein and filling to keep your hunger controlled later. #gastricsleeverecipes #gastricbypassinstantpot

Instant Pot Pesto Pork Tenderloin

Instant Pot Classic Beef Roast without the potatoes to keep this recipe easy AND bariatric friendly! Gastric sleeve or bypass patients - you will fill up and be full for a long time on a small portion of this pressure cooker version of a classic! #weightlosssurgeryrecipes #instantpotrecipes

Instant Pot Classic Shredded Beef Roast and Carrots