Asian Shrimp Zucchini Pasta

Italian Zucchini Stew

Easy Instant Pot barbecue chicken and carrots. This is a great recipe for weight loss surgery patients! Make dinner from frozen chicken and have leftovers for lunches. Great way to get in protein! #wlsrecipes #gastricsleeveinstantpot #gastricbypassinstantpot #pressurecooker

Instant Pot Barbecue Chicken and Carrots

Asian Chicken Thighs with Cauliflower Rice! I love the use of powdered peanut butter to really bring out extra flavors. Super tasty and est 18 grams protein per serving. Many Gastric Sleeve and Bypass patients do well with chicken thighs! #gastricbypassrecipes #gastricsleeverecipes #wlsrecipes #chickenthighs #asianchicken

Asian Chicken Thighs with Cauliflower Rice

You will love the flavors of this Green Enchilada Pork Chili that is packed with protein and flavor. So filling for patients who've had Gastric Sleeve, Bypass or DS! You can also make this WLS recipe in your Instant Pot! #wlsrecipes #gastricsleeverecipes #gastricbypassrecipes #wlsinstantpot #bariatricchili

Green Enchilada Pork Chili

I love the fragrance and taste of this rosemary and tomato beef skillet. Topped with feta cheese crumbles it brings so much flavor to the Gastric Sleeve or Bypass diet! #wlsrecipes #gastricbypassrecipes #gastricsleeverecipes #bariatric

Rosemary Tomato Beef Skillet

If you are looking for a little more spice in your post-op Gastric Sleeve or Bypass diet, you need to try this easy sheet pan dinner for Creole Turkey Sausage and Peppers! High in protein, very filling and so flavorful. #gastricsleeverecipes #gastricbypassrecipes #spicyfood #sheetpandinner #wlsrecipes

Creole Turkey Sausage and Peppers

A super fast instant pot recipe for shredded pork! Lower in fat using lean pork tenderloin makes it perfect for weight loss surgery patients. Ready fast and stays moist! #instantpotrecipes #gastricsleeverecipes #gastricbypassrecipes #bariatricsurgery #beforeandafter

Instant Pot Barbecue Shredded Pork

Chicken Zoodle Stew | Gastric Sleeve Recipes | FoodCoach.Me

Chicken Zoodle Stew

Zucchini Turkey Burgers are super fast and easy to make and high in protein making them a great choice after Gastric Sleeve, Bypass or Duodenal Switch! Add veggies and your bariatric dinner is ready! #wlsrecipes #gastricsleeverecipes #gastricbypassrecipes #bariatriccooking

Zucchini Turkey Burgers

Weight Loss Surgery friendly recipe for a simple and yummy taco salad! Turkey taco meat with fresh and easy ingredients for a high protein, low carb lunch or dinner with great flavors. #gastricsleeverecipes #gastricbypassrecipes #wls #duodenalswitch #bariatric

Classic Taco Salad

Greek Yogurt Parfait with a few simple ingredients to keep carbs down! Plain Greek yogurt for less carbs and two simple ways to sweeten this bariatric friendly snack! Great before and after Gastric Sleeve, Bypass or Duodenal Switch. #bariatricsnacks #gastricbypassrecipes #gastricsleeverecipes #wlssnacks #postop

Greek Yogurt Parfait

Need more WLS recipes for your Instant Pot? I had tons of grilled vegetables leftover that I froze and then later used in my Instant Pot with Chicken to make a Taco Stew! Tasted like it had been cooking all day and packed with protein! #wlsrecipes #bariatricrecipes #gastricsleeve #gastricbypassrecipes #vsg #rny #ds

Instant Pot Grilled Vegetable Taco Stew

Weight Loss Surgery friendly recipes for a fresh and yummy Kale Salad using Sautéed Shrimp and Caesar Dressing! A fun spin on a classic caesar salad high in protein and flavor. #gastricsleeverecipes #gastricbypassrecipes #wls #duodenalswitch #bariatric

Kale Shrimp Caesar Salad

This is a super easy Instant Pot Recipe for high protein, low carb and WLS friendly Turkey Spaghetti with Zucchini Noodles! I even used frozen Ground Turkey to make this dinner quickly! #wlsrecipes #instantpot #wlsinstantpot #bariatricinstantpot #sleeve #bypass

Instant Pot Turkey Spaghetti with Zucchini Noodles

This Pesto Shrimp and Squash is not only super fast and easy to make it's also FULL of flavor and protein! An estimated 29 grams of protein per serving and very little fat or carbohydrates! Perfect for post bariatric surgery patients. #wls #wlsrecipes #gastricsleeve #gastricbypass #bariatricrecipes

Pesto Shrimp with Summer Squash