This is a super easy Instant Pot Recipe for high protein, low carb and WLS friendly Turkey Spaghetti with Zucchini Noodles! I even used frozen Ground Turkey to make this dinner quickly! #wlsrecipes #instantpot #wlsinstantpot #bariatricinstantpot #sleeve #bypass

Instant Pot Turkey Spaghetti with Zucchini Noodles

This Pesto Shrimp and Squash is not only super fast and easy to make it's also FULL of flavor and protein! An estimated 29 grams of protein per serving and very little fat or carbohydrates! Perfect for post bariatric surgery patients. #wls #wlsrecipes #gastricsleeve #gastricbypass #bariatricrecipes

Pesto Shrimp with Summer Squash

These grilled parmesan turkey burgers have a secret that keeps them from sticking to the grate! The secret also pumps up the flavor :) Packed with protein for post weight loss surgery patients. #wlsrecipes #gastricsleeve #gastricbypass #ds #bariatric

Grilled Parmesan Turkey Burgers

WLS Friendly Recipe using the Instant Pot! This Greek Chicken is fast and easy to make even from FROZEN chicken! A few simple ingredients including Greek seasoning, olives and cherry tomatoes for a delicious and high protein dinner! #wls #wlsrecipes #vsg #rny #sleeve #bypass #instantpot

Instant Pot Greek Chicken

Chicken Skillet with Green Enchilada Sauce | Bariatric Recipes | FoodCoach.Me

Chicken Skillet with Green Enchilada Sauce

Carrot Apple Slaw | WLS Recipes | FoodCoach.Me

Carrot Apple Slaw

Spicy Shrimp Burrito Bowl | Gastric Sleeve Recipes | FoodCoach.Me

Spicy Shrimp “Burrito” Bowl

Instant Pot Roast and Carrots | WLS Nutrition | FoodCoach.Me

Instant Pot Roast and Carrots

Salsa Verde Stuffed Poblano Peppers | Gastric Sleeve Recipes | FoodCoach.Me

Salsa Verde Stuffed Poblano Peppers

Chicken Tinga Shredded Mexican Chicken | Gastric Sleeve Recipes | FoodCoach.Me

Chicken Tinga – Shredded Mexican Chicken

The flavors of cilantro lime rice with CAULIFLOWER instead of high carb rice! This recipe is the perfect alternative for post weight loss surgery patients! Make your favorite Mexican dishes WLS friendly! #wlsrecipes #gastricsleeve #gastricbypass #cauliflowerrice

Cilantro Lime Cauliflower Rice

Sheet Pan Salmon and Brussel Sprouts | Bariatric Surgery Recipes | FoodCoach.Me

Sheet Pan Salmon and Brussel Sprouts

Spicy Fish Taco Salad | Bariatric Surgery Recipes | FoodCoach.Me

Spicy Fish Taco Salad

Sheet Pan Pork and Zucchini | WLS Recipes | FoodCoach.Me

Sheet Pan Pork and Zucchini

Low Carb Taco Casserole | WLS Recipes | FoodCoach.Me

Low Carb Taco Casserole