Protein Pumpkin Pancakes – WLS Recipe

Steph Wagner

September 25, 2013

Protein Pumpkin PancakesScreen Shot 2013-09-24 at 10.36.32 AM

Oh yes I did!!!! I created a Fall inspired pancake that I can enjoy guilt-free!

I shared with you a few of my secret pancake recipes (links below photos):

Ricotta Protein Pancakes *Members Recipe*

Banana Nut Protein Pancake *Members Recipe*

This time around, pumpkin is my focus. I put pumpkin pie spice in everything. My coffee grounds. My plain Greek yogurt. I even top these pancakes with either light whipped topping and pumpkin pie spice, or the plain Greek yogurt with the spice and sweetener.

It’s awesome to feel like you are indulging in some of the pumpkin mania sweet treat without feeling badly about having done so. I think you’re going to love these!

Print Recipe
Protein Pumpkin Pancakes - WLS Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Course Breakfast
Cuisine American, Stove Top
Servings
pancakes
Ingredients
Course Breakfast
Cuisine American, Stove Top
Servings
pancakes
Ingredients
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Mix dry ingredients together: protein powder, pumpkin pie spice, cinnamon and baking powder.
  2. Add egg and mix together well. Add unsweet almond milk and mix batter together until smooth.
  3. Add to pre-heated griddle pan and let cook until slightly bubbly on top. Flip and cook about 30 seconds longer.
  4. Serve with light cool whip or plain Greek yogurt with pumpkin pie spice and sweetener.
Recipe Notes

This recipe makes 4 pancakes. Each pancake provides an estimated 9 g protein, 3 g carbs, 2 g fat.

Share this Recipe

2 thoughts on “Protein Pumpkin Pancakes – WLS Recipe”

Leave a Reply

Your email address will not be published. Required fields are marked *