Mushroom Bruschetta Chicken

Steph Wagner

September 7, 2012

I found this recipe on the Kraft Foods website – one of my favorite online recipe sites! This is a great weeknight dinner that comes together quickly and gives a great flavor…if you like mushrooms that is. Mushrooms = Food Controversy. You love ’em, or you hate ’em! Print Recipe Mushroom Bruschetta Chicken Votes: 0 Rating: … Continue reading "Mushroom Bruschetta Chicken"

Mini Bariatric Sized Meatloaf

Steph Wagner


I was given this recipe by a weight-loss surgery patient and modified it a tiny bit. I love the idea behind using a muffin pan to create a smaller portion that reheats quickly! Not to mention, meatloaf can be made in several different varieties. This is a traditional meatloaf but can be modified with different … Continue reading "Mini Bariatric Sized Meatloaf"

Flank Steak with Peach Salsa

Steph Wagner

September 6, 2012

Don’t let the long list of ingredients deter you from making this meal (ahem, happens to me all the time). The list may look long, and it does take more chopping time on the front end, BUT this is a great meal for entertaining and is well worth the extra minutes! Once the salsa is … Continue reading "Flank Steak with Peach Salsa"

Bread-Free Chicken Nuggets

Steph Wagner


Bread free chicken nuggets! Ideal for patients following a low carb diet after Gastric Sleeve, Bypass, DS or other WLS procedure.   Chicken nuggets made nicely! I have always been a big, BIG fan of chicken nuggets and barbecue sauce. I had my doubts when I first created this, but let me assure you, I … Continue reading "Bread-Free Chicken Nuggets"