Mexican Lime Chicken Stew

Steph Wagner

November 6, 2012

Mexican Lime Chicken Stew Okay fine, there are no tortillas in this recipe. But what else do you call it?! This is why I love this meal. Sometimes life surprises you..and sometimes that surprise is your boyfriend giving you a ring. (Wahoo!!) And when life flip turns upside down (yes I just quoted the Fresh Prince of Bel Air)…well … Continue reading "Mexican Lime Chicken Stew"

Broccoli and Cauliflower Casserole

Steph Wagner

October 30, 2012

The first installment of the Holiday “Recipe Reduction” series! This casserole dish cuts calories by using reduced fat mayo, cream of mushroom, and 2% cheeses. Oh…AND it doesn’t have any rice! The alternative option to a traditional broccoli and rice casserole. I made this along side a baked chicken breast and there were no leftovers! … Continue reading "Broccoli and Cauliflower Casserole"

Easy Slow Cooker Pulled Pork

Steph Wagner

October 23, 2012

Okay, if you haven’t tried this classic slow cooker recipe…it’s darn well time. I recommend using a pork tenderloin because it’s so lean. It will be a little more difficult to shred because of this, but it’s worth it to save on fat calories. Choose a low sugar barbecue sauce (less than 6 grams per … Continue reading "Easy Slow Cooker Pulled Pork"

Mushroom & Swiss Egg Cups

Steph Wagner

October 19, 2012

Let’s all be honest for a moment and talk about eating eggs for breakfast every day. You thinking what I’m thinking? Yah. It gets OLD. Fast. This recipe is one of my all time favorites for changing up the breakfast monotony. I’m fairly certain I give this recipe out to clients multiple times per week. Here’s … Continue reading "Mushroom & Swiss Egg Cups"

20 Minute Taco Chili

Steph Wagner

October 16, 2012

Yes, chili week was over a couple weeks ago. But that doesn’t mean I’ll stop eating it! This is one of the fastest and most flavorful chili recipes EVER…wellllll at least that I’ve made thus far. Challenges welcomed. Perfect scenario for this meal: it’s a rainy/dreary/overcast kind of day and you decide at the last … Continue reading "20 Minute Taco Chili"

Rosemary Sirloin Steak

Steph Wagner

October 11, 2012

Fresh rosemary is one of my favorite herbs to cook with. The aromatics are addictive! This recipe is incredibly simple, but smells as good as it tastes. It’s almost fancy-pantsy….sometimes I feel like it’s a special occasion! The steak is great on it’s own, but I did serve it with one of my favorite tricks … Continue reading "Rosemary Sirloin Steak"

Pumpkin Chili

Steph Wagner

September 28, 2012

Pumpkin Chili Bariatric Surgery patients can never have too many chili recipes. It’s such a wonderful way to get good protein in but while enjoying so many flavor profiles! This chili is yet another big flavor change bringing in the Fall flavor of Pumpkin. The canned pumpkin itself doesn’t have much flavor so use it … Continue reading "Pumpkin Chili"