Nutrition Label Changes (Infographic)

Steph Wagner MS, RDN

November 29, 2018

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Changes in Nutrition Facts Labels

 

And what it means for weight loss surgery patients.

 

Nutrition labels can certainly be overwhelming and if you’ve been on a laundry list of different weight loss programs in your lifetime, you may feel conflicted which areas to focus on!

Weight loss surgery patients do need to be watchful of fat and sugar content and certainly all Gastric Sleeve, Bypass, DS and banding patients are looking at protein, protein, protein!

Below is an infographic that highlights the changes you’ll be seeing more and more on labels in your grocery store.

For more help on WHAT to look for on a nutrition label after weight-loss surgery, watch my video course “How to Read Nutrition Labels After Surgery.” I cover anything from protein bars to packaged meals to condiments!

The course is reserved for members to FoodCoach.Me. If you’re a current member, click here to access to course. If you’re not a member but interested in finding out more, click here.

 

Provided by Westfalia Technology

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