Meal Ideas for Breakfast, Lunch and Snacks – Infographic

Steph Wagner

May 11, 2018

Meal Ideas for Breakfast, Lunch and Snacks – Infographic

Click the image below to access the PDF (recommended on mobile)


 

 

Some Recipes Above Are Here On FoodCoach.Me!

 

Chicken Sausage Patties

 

Protein Pancakes – members recipe

 

Egg Muffin Cups

 

Omelettes

 

Parmesan Eggs

 

Shrimp Ceviche & Tropical Shrimp Ceviche – members recipes

 

Salad in a Jar

 

Cucumber Greek Salad

 

Classic Cobb Lettuce Wraps

 

Chicken Salad Ideas

 

Protein Oatmeal and Protein Chips – info on brands and where to buy.

 

Protein bar and protein shake recommendations for most patients Рrefer to your program: 

 

What Protein Bars and Shakes after Weight Loss Surgery | FoodCoach.Me

 


 

Weight Loss Surgery Nutrition FoodCoach.Me

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