I’ve never been much for steak at breakfast. Perhaps it’s where I grew up and where I live now, but I’ve never gotten into it. But then I rubbed coffee on my steak and ate it with eggs. Game Changer. I wrote a blog yesterday about breakfast ideas that don’t involve eggs…this can work as … Continue reading "Coffee Rubbed Breakfast Steak – WLS Recipe"
Labor Day weekend is right around the corner….which means we can see friends and family and take a deep breath with some time off. There isn’t a holiday I don’t like, but the holidays that don’t actually consist of much have a special place in my heart. Labor Day also means getting back to the grill. This … Continue reading "Pico de Gallo Grilled Chicken – WLS Recipes"
It’s the time of the summer when I start moving towards meals that don’t need to be cooked. I mean, ya know what I mean?? More meals that are served cold. Or in a slow-cooker. Or on a grill. I start steering away from stovetop or even baked. I still use them on occasion, but … Continue reading "Chicken Salad Makeover – Bariatric Friendly"
If you ever eat Mediterranean food, this is the yummy yogurt sauce that comes on the side. Yes, also known as the Tzatziki Sauce. Yuma! This is a super fast way to make your own version. The star ingredients is Greek yogurt, and I know you are shocked by that….because I never substitute anything with Greek yogurt. … Continue reading "Cucumber Mint Yogurt – WLS Recipe"
I have been getting several requests lately for more vegetables side dishes, especially in the summer time. This recipe is a great go-to. Have you ever had a broccoli slaw or broccoli salad? It’s delicious! Broccoli can be such a hit or miss for me, but coated in something tasty and now we are talkin! … Continue reading "Broccoli Slaw – Weight Loss Surgery Recipe"
Okay, okay. It’s all my fault for posting a super enticing picture on Facebook and Instagram of the dinner I made our LifeGroup last night….and then not telling you how to do it. How….rude. So here it is. My redemption post including recipe. Once you see how easy this was you’ll forgive me for making … Continue reading "Easy BBQ Chicken Legs"
Pork Medallions with Roasted Red Pepper Sauce Last night’s pork tenderloin with red pepper sauce was so. good. I’m not tooting my own horn or anything, but I’d be lying if I said I’m not still thinking about how good that sauce was. I adapted it from a cookbook I received as a wedding gift- … Continue reading "Pork Medallions with Roasted Red Pepper Sauce"
Pizza Stuffed Burgers It’s nearing the time of year when burgers are frequently seen on the weekly menu- and stuffed burgers are one of my favorites! You can make it several ways and are fairly quick and easy to get on the table. In many ways it reminds me of a meatloaf! Instead of packing … Continue reading "Pizza Stuffed Burgers – Low Carb WLS Recipe"
This recipe is hot off the press! (Or off the skillet…) meaning, we just ate it for dinner! At first glace, this recipe looks more intensive but really isn’t, especially for what you get in return. We made our steaks on the stovetop just as the original Kraft recipe called for. In hindsight, we’ve decided … Continue reading "Sirloin Steak with Tomatillo Avocado Dressing"
Chipotle Pepper Sauce (Over Chicken) This recipe goes out to all my spice lovers out there. I myself, have never been a big fan of the spicy and hot…but my better half is quite the opposite. I’ve learned to “kick it up a notch” and find different ways to add heat to my recipes. I tend to … Continue reading "Chipotle Pepper Sauce (Over Chicken)"