Ricotta Protein Pancakes

Steph Wagner

January 18, 2017

This recipe is appropriate for the Soft Bariatric Phase after Weight Loss Surgery. Print Recipe Ricotta Protein Pancakes This recipe will make about 3 small pancakes. Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Breakfast Servings … Continue reading "Ricotta Protein Pancakes"

Salmon Ricotta Omlette

Steph Wagner

January 12, 2017

Print Recipe Salmon Ricotta Omlette Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Breakfast Servings omlette MetricUS Imperial Ingredients 1 egg1 tbsp canned salmon1 tbsp low fat Ricotta cheese1 pinch each salt and pepper Course Breakfast … Continue reading "Salmon Ricotta Omlette"

Salmon Florentine – WLS Recipes

Steph Wagner

February 12, 2014

This is one of those pictures I feel just doesn’t do the meal justice. (Partly because the sun goes down before dinner is ready and I have no natural lighting to work with!) The flavors…and aroma…of this salmon dish were outstanding. I had leftovers the next day and still loved it! Which doesn’t always happen with … Continue reading "Salmon Florentine – WLS Recipes"