Courses

  • Considering Weight Loss Surgery?

    2 Lessons

    video series for those interested in weight loss surgery from steph wagner bariatric dietitian foodcoachme

    It’s more likely you have visited FoodCoach.Me because you have already made the decision to have weight-loss surgery or you’ve had the surgery already. But if you are just starting the process OR you know someone that has been considering surgery, these videos are a great place to start. We’ll answer questions such as “how do I … Continue reading "Considering Weight Loss Surgery?"

  • Pantry Clean Out Challenge!!!

    3 Lessons

    It's time to get to business and PURGE the pantry! Get your family on board and make your home a sacred space for your health goals. Four part video course.

  • Food Addiction, Obesity and Diabetes

    0 Lessons

    food addiction obesity and diabetes video course with steph wagner bariatric dietitian on foodcoachme

    After attending a super interested seminar entitled “Food Addiction, Obesity and Diabetes,” I tried my best to recap a TON of information and put it into a more easy to understand video course. In this course I review: The Major Systems that Influence Our Food Intake The Hormone that Can TAKE OUT All Other Hormones How … Continue reading "Food Addiction, Obesity and Diabetes"

  • How to Succeed with Gastric Band

    0 Lessons

    video lesson how to succeed with gastric band with bariatric dietitian steph wagner on foodcoachme

    Whether you are considering having a band placed, about to have a band or had your band years ago…this is a great course for getting back to the basics on what your surgery is and how to get the MOST out of it. In this course we’ll cover: A recap of how anatomy is different … Continue reading "How to Succeed with Gastric Band"

  • Surviving the Holidays

    0 Lessons

    Surviving the holidays as a weight loss surgery patient. video series with bariatric dietitian steph wagner on foodcoachme

    This 2014 Holiday Series is still relevant every year! Work through the barriers to losing weight during the holidays such as dark cold night, holiday parties and entertaining or traveling to see family!