Whether you are considering having a band placed, about to have a band or had your band years ago…this is a great course for getting back to the basics on what your surgery is and how to get the MOST out of it.
In this course we’ll cover:
- A recap of how anatomy is different after surgery and why it’s important to understand the changes
- The best food choices for the best results
- The best eating behaviors for the best results
- Two different visuals for understanding your surgery – the “tummy tube” and the “highlighter marker”
The video lessons in this course are for Premier Access members only. Members can login here and non-members can click here to find out why our members stay motivated year round and reach their post-op goals together!