Have you heard about Yummly? It’s an awesome website for recipe searching and saving. Much like Pinterest only it’s just for food and can be tailored to your diet preferences and allergies. Find out more how to use the site and how easy it is to save FoodCoachMe recipes into your Yummly Recipe Box!
After weight loss surgery, you start paying closer attention to the foods you’re buying at the grocery store. But food marketing companies know how to put their products in front of you and try to fool you on making a choice based on the color of the package or the words on the front of … Continue reading "Food Marketing Traps to Look Out For – Video"
Click here to Subscribe to the Food Coach Me email list! Video Transcript: Hi it’s Steph Wagner, Weight-Loss Surgery Dietitian on Foodcoach.me. I have a new kitchen gadget in my life this week. After a patient was raving about how great his microwave egg boiler was, I couldn’t resist and was on amazon … Continue reading "Microwave Boiled Egg Cooker – Video Review"
I often get asked what Protein Powder to use. I change my brand all the time, but lately I’ve been using Jay Robb. Watch the video blow to learn more! Here’s a link to order (aff link):Jay Robb Whey Protein Powder Chocolate — 12 oz Video Transcript: Hey it’s Steph, Bariatric Dietitian on FoodCoach.Me with … Continue reading "Protein Powder Video Review: Jay Robb Whey Protein"
If you are tired of sweet tasting protein bars but need something quick and easy for a snack, these products are great options. While some were better than others, I definitely had a few favorites from the sample pack Kay’s Naturals sent me. Watch the video for my favorites and don’t forget to use this … Continue reading "*Video* Product Review: Kay’s Naturals Protein to Go Meals"
After my friend Crystal brought me a bag of Swerve: The Ultimate Sugar Replacement to try I decided it was only fair to share my thoughts with her…and everyone! Swerve has some pretty sweet benefits. Zero Calorie. Non-Glycemic. Natural. Diabetic Friendly. Easy to Digest. Non-GMO. Gluten Free. Measures Like Sugar. Cool! Sounded like something to try. My … Continue reading "*New* Swerve Sweetener Product Review – Video!"