The Physical, The Mental…and The World Around You – Succeeding After WLS

Steph Wagner

July 15, 2015

I have the privilege to work with a fantastic Bariatric Psychologist who helps our patients to put things into a new perspective. One thing Dr. K talks about often are the three pillars to weight-loss success: Biology. Psychology. Environment. If we leave one of these areas abandoned, it’s very hard to have long-lasting weight success, … Continue reading "The Physical, The Mental…and The World Around You – Succeeding After WLS"

The WLS Honeymoon Period

Steph Wagner

April 22, 2015

What is the weight loss surgery honeymoon?   How long does it last and can you have it back? After a weight loss surgery, the benefits of the metabolic changes and the physical changes of the body result in amazing weight loss. We often refer to this as the honeymoon period after weight loss surgery. … Continue reading "The WLS Honeymoon Period"

I’m Having Weight Loss Surgery…But I’m Terrified of Vomiting

Steph Wagner

April 1, 2015

Many patients interested in weight loss surgery are terrified of vomiting after the surgery. They’ve always HATED throwing up and the idea of this being an issue makes them cringe. Watch this video for some good news – vomiting doesn’t have to happen after surgery if you follow these eating tips!   Click here to … Continue reading "I’m Having Weight Loss Surgery…But I’m Terrified of Vomiting"

How to Chop an Onion – Video

Steph Wagner

March 25, 2015

How do you chop an onion? I’m certain there are a variety of ways to chop an onion…but this is my approach. After a knife skills class in college and years of working with and around food, it’s the approach I feel is safest and easiest. Have a good cutting board and a good knife. … Continue reading "How to Chop an Onion – Video"