Weight-loss surgery recipes using turkey as the main ingredient.
Grilled Sausage & Pepper Skewers I love the flavors of sausage and peppers. Yes, I do mean turkey sausage and peppers. Or chicken sausage. No need to discriminate! I shared this super super super easy dinner last year at back to school time. A simple skillet of peppers and chicken sausage is always a great … Continue reading "Grilled Sausage & Pepper Skewers"
Buffalo Turkey Burger – Bariatric Recipes After having such a delicious success with my recently posted Parmesan Turkey Burgers, I had another thought…ummm buffalo sauce! One of my personal favorite recipes…and widely received by others…is the Baked Buffalo Chicken dish. The idea of a buffalo chicken sandwich makes my mouth smile. Using parmesan cheese … Continue reading "Buffalo Turkey Burger – Bariatric Recipes"
Parmesan Turkey Burger – Bariatric Recipes If you love the flavors of Parmesan Baked Chicken or if you’ve ever made my Pepperoni Pizza Chicken, this is recipe is right up your alley. Turkey burgers are awesome. I think I prefer the flavor to beef, although I like a good lean beef hamburger too. When … Continue reading "Parmesan Turkey Burger – Bariatric Recipes"
Portabello Mushroom Pizzas – WLS Recipe After having such success with my Loaded Pizza on Cauliflower Crust, I decided to give another low-carb pizza recipe a go! Portabello mushrooms are the large mushrooms that are great for having a “stuffed mushroom” as a dinner choice. Any recipe you have for stuffed mushroom can be … Continue reading "Portabello Mushroom Pizzas – WLS Recipe"
Lemon Zucchini Pasta with Tomatoes – WLS Recipes Yes!!! Yes I’m so serious! Pasta! When I realized Pampered Chef had a way to make zucchini into “angel hair” type noodle strands…I couldn’t believe I didn’t know about it yet! I have used Spaghetti Squash…although it has a higher starch content so I never made … Continue reading "Lemon Zucchini Pasta with Tomatoes – WLS Recipes"
Italian Sausage Turkey Burger – Bariatric Recipes It’s burger season ya’ll!!! This recipe is a great twist on a turkey burger with very little effort. The key is to buy Italian Turkey Sausage (uncooked) and use it to create the patties. I buy mine at Aldi when they are not yet cooked, but they … Continue reading "Italian Sausage Turkey Burger – Bariatric Recipes"
Classic Cobb Lettuce Wraps Need an easy lunch…fast?? I love to prep my fridge (or lunch bag if out of the house) with great toppings for a delicious lettuce wrap. A list might look something like this: A really good head of lettuce like Romaine or Butterleaf A veggie with a bit of crunch like bell … Continue reading "Classic Cobb Lettuce Wraps"
Loaded Pizza with Cauliflower Crust I mentioned on Facebook yesterday that of all the cauliflower crust recipes I’ve found, none of them have really been worth the time. I’m excited to say…this one finally was. Wahoo!!! Now the reason I haven’t felt it’s worth the time, is because it is more time consuming than … Continue reading "Loaded Pizza with Cauliflower Crust"
Turkey Bacon Wrapped Pork with Mango Salsa This recipe is FULL of amazing flavors and packed with protein. While the original idea of this recipe came from Kraft® Food and Family Magazine, it’s been adapted by 3 or 4 ingredients to better fit a bariatric surgery diet. Remember to take small bites, eat slowly … Continue reading "Turkey Bacon Wrapped Pork with Mango Salsa"
Fajita Turkey Burger – Bariatric Recipes Burgers are a fantastic meal option for post-bariatric surgery patients! Packed with protein and flavor this meal will fill you up after Gastric Sleeve, Bypass or Banding surgery and leave you full and satisfied for hours. Which means better weight loss results! Take small bites, eat slowly and stop … Continue reading "Fajita Turkey Burger – Bariatric Recipes"
