Low Carb Chocolate Banana Smoothie

Steph Wagner MS, RDN

August 5, 2013

Low Carb Chocolate Banana Smoothie   Yes, even if your dietitian told you to be careful about eating too many sugary fruits like bananas…this is still okay, because it doesn’t actually use bananas. Tricky eh?? Bananas do provide carbohydrates (sugar) and this can provide spikes in blood sugar or even slow down your weight loss at … Continue reading "Low Carb Chocolate Banana Smoothie"