Another easy meal with no starch involved! I was amazed how easy both the burger and the sauce was to make. I created this meal on a random Sunday when I hadn’t made any plans for lunch! You could put lots of different toppings on this burger patty. Red onion. Lettuce. Tomato. Low-fat mayo. Or … Continue reading "Salmon Burgers with Homemade Tartar Sauce – WLS Recipes"
This is one of those pictures I feel just doesn’t do the meal justice. (Partly because the sun goes down before dinner is ready and I have no natural lighting to work with!) The flavors…and aroma…of this salmon dish were outstanding. I had leftovers the next day and still loved it! Which doesn’t always happen with … Continue reading "Salmon Florentine – WLS Recipes"
This recipe is beyond simple. Four ingredients: lettuce, dressing, cheese and salmon. The dressing is the key ingredient to make this meal wonderful. I’m not going to lie to you. Caesar dressing is traditionally packed with calories. Finding a tasty low calorie option is tricky business. We really enjoyed the lite dressing we chose last night … Continue reading "Salmon Caesar Salad – WLS Recipe"
Have you ever had a Salmon burger? Have you ever made a Salmon burger? Great news. It’s not as difficult as you may think. While I do recommend making them on a skillet over your stove top to avoid them falling apart, I think you will be very pleased with not only the flavor…but the texture. … Continue reading "Apple Salmon Burgers – Bariatric Recipes"
Here is a sneak peak to one of the delicious meals on this weeks dinner menu! No cooking required for this recipe – use precooked shrimp and toss all the ingredients together for a fast lunch or weeknight dinner. Use the Ranch dressing sparingly or use the lighter fat versions if you don’t mind it.
Another fun summery dinner! Also another #foodcontroversy. Shrimp!!! Unless it’s a true food allergy, I’ve never understood why people don’t like shrimp. But that’s unfair. We are allowed to like or dislike whatever we want. I chose to like shrimp. The choice is yours! Print Recipe Grilled Rosemary Shrimp & Tomatoes Votes: 0 Rating: 0 … Continue reading "Grilled Rosemary Shrimp & Tomatoes"
So, I don’t often cook fish. I know, dietitians are supposed to love eating fish. I do like it! But I don’t often purchase and cook fish. When I do, it’s usually salmon or tilapia. While I want to branch out and get into other seafood dishes, I’ll likely get distracted and purchase steaks. I suppose that’s … Continue reading "Salmon Foil Pack with Tomatoes & Onions"
I can honestly say that until this week- I have never had a shrimp burger. Salmon burger yes. Not shrimp. Never ordered one. And definitely never made one. If you’re already getting a little gun shy about the title of this recipe- just hold tight. Read on my friend. There is something about fish and … Continue reading "Shrimp Burgers – Low Carb WLS Recipe"
A couple weeks ago I attended the Annual Food and Nutrition Conference held in Philadelphia (you may remember the pumpkin pie spice souvenir) and picked up a couple free bottles of McCormick seasonings. Wahoo! One of the flavors I got my hands on: Fiesta Citrus. MmmmHmmm. Upon peeling back the label of the bottle, I found … Continue reading "Fiesta Citrus Salmon"
This meal is so delicious…I’ve been questioned how it was healthy. Not to mention, it was incredibly easy! The trick is to find the seasoning packet pictured below: Weber has several flavors in the “Just Add Juice” line and I am a big fan. I didn’t add the lemon for this recipe. Just … Continue reading "Garlic & Herb Shrimp with Tomatoes"