Asian Shrimp Zucchini Pasta

Steph Wagner

December 12, 2018

Asian Shrimp Zucchini Pasta Simple Bariatric friendly, Asian inspired recipe Simple Sauce, Simple Recipes I recently posted a recipe for Asian Chicken Thighs and loved the flavor so much I also adapted it for this Asian Shrimp Zucchini Pasta dinner! I use frozen, cooked shrimp to keep my life simple. I love recipe that are … Continue reading "Asian Shrimp Zucchini Pasta"

Kale Shrimp Caesar Salad

Steph Wagner

August 20, 2018

Kale Shrimp Caesar Salad Bariatric friendly kale salad with familiar flavors of shrimp and caesar dressing There are so many things to love about shrimp recipes, in my humble opinion. It’s a lean protein – so it’s filling without the fat content. It’s super fast to cook – hallelujah. It’s very adaptable the kind of … Continue reading "Kale Shrimp Caesar Salad"

Pesto Shrimp with Summer Squash

Steph Wagner

August 1, 2018

Pesto Shrimp with Summer Squash Fresh flavors, protein focused, bariatric friendly recipe Okay post-op friends. I’ve got another great shrimp recipe for you! I love the flavors in this recipe – the pesto and my favorite seasonings for sure. I also really love the texture. I’m a fan of summer squash with a little crunch … Continue reading "Pesto Shrimp with Summer Squash"

Spicy Shrimp “Burrito” Bowl

Steph Wagner

April 24, 2018

Spicy Shrimp “Burrito” Bowl I love using shrimp as a quick and easy protein source that also changes up the pace in the kitchen. It’s a great bariatric surgery protein source! Small in size, quick to make, versatile in flavor. If you have access to fresh and yummy shrimp, I am jealous. I live in … Continue reading "Spicy Shrimp “Burrito” Bowl"

Cilantro Lime Cauliflower Rice

Steph Wagner

March 20, 2018

Cilantro Lime Cauliflower Rice No doubt about it, cilantro lime rice is a bit time favorite for most people! Okay sure, unless you don’t like cilantro but why would you be reading this if you didn’t?? After weight loss surgery, rice isn’t recommended for a handful of reasons. The two largest reasons? 1 ) The high … Continue reading "Cilantro Lime Cauliflower Rice"

Sheet Pan Salmon and Brussel Sprouts

Steph Wagner

March 13, 2018

Sheet Pan Salmon and Brussel Sprouts Print Recipe Sheet Pan Salmon and Brussel Sprouts Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Oven Baked Servings servings MetricUS Imperial Ingredients 1 lb brussel sprouts, trimmed and quartered1 tbsp olive oil1/2 tsp … Continue reading "Sheet Pan Salmon and Brussel Sprouts"

Spicy Fish Taco Salad

Steph Wagner

March 1, 2018

Spicy Fish Taco Salad Truth be told this “fish taco salad” is more like a slaw in the texture…but it is tasty! The ingredient list is longer than most of my recipes on FoodCoach.Me but I promise they are primarily seasonings that you either have or have heard of! Fish is a fantastic protein source … Continue reading "Spicy Fish Taco Salad"

Baked Salmon Cakes

Steph Wagner

September 8, 2017

Baked Salmon Cakes This recipe can also be found in my cookbook!  BEST FORK FORWARD: Everyday Dinners After Weight Loss Surgery This is one of the recipes that looks like it has too many ingredients but in reality is simple to get together. The ingredients are nothing you’ve never heard of and marry together for … Continue reading "Baked Salmon Cakes"