Weight-loss surgery recipes using eggs as the main ingredient.
Broccoli Tomato Frittata **Note: this recipe was updated in 2017 and omitted chorizo beef but can still be added as an optional variation! Ahem, I have an announcement: I have recently discovered “chorizo beef” at the local Sprouts. What is Sprouts? My favorite grocery store in OKC (similar to Trader Joe’s if you happen to … Continue reading "Broccoli Tomato Frittata"
Creamy Deviled Eggs It’s time for a classic food controversy recipe!!!!! Let’s get this trending people. #foodcontroversy What ever does this mean?? Oh. You know. There are some foods that people LOVE or HATE with quite a bit of passion. Cottage Cheese is a front runner in the #foodcontroversy battle. I have always wanted … Continue reading "Creamy Deviled Eggs"
Mushroom & Swiss Egg Cups Let’s all be honest for a moment and talk about eating eggs for breakfast every day. You thinking what I’m thinking? Yah. It gets OLD. Fast. This recipe is one of my all time favorites for changing up the breakfast monotony. I’m fairly certain I give this recipe out to … Continue reading "Mushroom & Swiss Egg Cups"
Fried Eggs on Parmesan Crust WLS Friendly Breakfast Recipe You might be thinking, “can I have fried eggs after weight loss surgery?” The answer is yes! Just without the oil :) Keep reading…stay with me… As soon as you get the “okay” to have eggs again, it can be the most exciting meal after living … Continue reading "Fried Eggs on Parmesan Cheese Crust"
