Asian Shrimp Zucchini Pasta

Steph Wagner

December 12, 2018

Asian Shrimp Zucchini Pasta Simple Bariatric friendly, Asian inspired recipe Simple Sauce, Simple Recipes I recently posted a recipe for Asian Chicken Thighs and loved the flavor so much I also adapted it for this Asian Shrimp Zucchini Pasta dinner! I use frozen, cooked shrimp to keep my life simple. I love recipe that are … Continue reading "Asian Shrimp Zucchini Pasta"

Creole Turkey Sausage and Peppers

Steph Wagner

October 18, 2018

Creole seasoned roasted sausage and vegetables. A high protein and low carb WLS recipe with kick. Print Recipe Creole Turkey Sausage and Peppers Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Oven Baked Keyword Dairy Free Prep Time 10 minutes … Continue reading "Creole Turkey Sausage and Peppers"

Instant Pot Barbecue Shredded Pork

Steph Wagner

September 27, 2018

Barbecue Shredded Pork in the Instant Pot Flavorful and moist, a high protein meal for bariatric surgery patients Slow Cooker versus Instant Pot This recipe can easily be made in a slow cooker and honestly, the way I have made this exact recipe for years! It’s great for entertaining or for a fast dinner to … Continue reading "Instant Pot Barbecue Shredded Pork"

Chicken Zoodle Stew

Steph Wagner

September 18, 2018

Chicken Zoodle Stew   Print Recipe Chicken Zoodle Stew Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Stove Top Prep Time 10 minutes Cook Time 20 minutes Servings servings MetricUS Imperial Ingredients 1/2 cup white onion, diced10 baby carrots, diced3 … Continue reading "Chicken Zoodle Stew"

Instant Pot Greek Chicken

Steph Wagner

June 26, 2018

Instant Pot Greek Chicken My instant pot journey continues. I have to admit – I put it away to get it off my countertops for a while and instead grilled about 80% of my dinners! I really, really love grilling season. However, it has gotten pretty hot. Standing in front of my hot grill isn’t always … Continue reading "Instant Pot Greek Chicken"

Spicy Shrimp “Burrito” Bowl

Steph Wagner

April 24, 2018

Spicy Shrimp “Burrito” Bowl I love using shrimp as a quick and easy protein source that also changes up the pace in the kitchen. It’s a great bariatric surgery protein source! Small in size, quick to make, versatile in flavor. If you have access to fresh and yummy shrimp, I am jealous. I live in … Continue reading "Spicy Shrimp “Burrito” Bowl"