Instant Pot Taco Chicken Weight loss surgery pressure cooker recipe One of the best features by far of using the Instant Pot is the ability to make chicken MOIST and quickly. I also love that once you know the basic recipe, you can add several adaptations very quickly! For this version of a basic Instant … Continue reading "Instant Pot Taco Chicken"
Instant Pot Pesto Chicken Weight loss surgery pressure cooker recipe One of the best features by far of using the Instant Pot is the ability to make chicken MOIST and quickly. I also love that once you know the basic recipe, you can add several adaptations very quickly! For this version of a basic Instant … Continue reading "Instant Pot Pesto Chicken"
Instant Pot Barbecue Chicken and cooked carrots It’s all about timing. I’ve found the best thing I can do as an Instant Pot user…is to keep it simple. That’s exactly what I was looking for when I tested this Instant Pot Barbecue Chicken and Carrots. As I have been testing recipes, I am focusing on keeping … Continue reading "Instant Pot Barbecue Chicken and Carrots"
Asian Baked Chicken Thighs Served over cauliflower rice I love the flavors of Asian foods but finding a low carb option can be tricky. Not to mention Asian cooking often feels like a more advanced level of cooking than the typical weeknight dinner! What I love most about these Asian Chicken Thighs is the use … Continue reading "Asian Chicken Thighs with Cauliflower Rice"
Chicken Zoodle Stew Print Recipe Chicken Zoodle Stew Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Stove Top Prep Time 10 minutes Cook Time 20 minutes Servings servings MetricUS Imperial Ingredients … Continue reading "Chicken Zoodle Stew"
Instant Pot Grilled Vegetable Taco Stew I’ve been using my Instant Pot as much as I possibly can (and you’ll notice most of my recent posts are from the IP) because it’s been requested over and over that I do! This recipe is a little unique in that I threw in vegetables that I … Continue reading "Instant Pot Grilled Vegetable Taco Stew"
Instant Pot Greek Chicken My instant pot journey continues. I have to admit – I put it away to get it off my countertops for a while and instead grilled about 80% of my dinners! I really, really love grilling season. However, it has gotten pretty hot. Standing in front of my hot grill isn’t always … Continue reading "Instant Pot Greek Chicken"
Chicken Skillet with Green Enchilada Sauce Bariatric surgery friendly weeknight dinner on the stove top. Here’s a great bariatric friendly recipe that provides an estimated 30 grams of protein for one quarter of the meal. You might be thinking “no way I can eat 1/4 of that recipe!” No problem! Listen to your pouch..always. Take … Continue reading "Chicken Skillet with Green Enchilada Sauce"
Chicken Tinga – Shredded Mexican Chicken Chicken Tinga – doesn’t it just sound fun?! A great WLS recipe! Maybe this is not a new dish for you…the name is as commonplace as burgers or tacos in your household. For many others, what is chicken TINGA? Sounds like a dance if you ask me! I think weight … Continue reading "Chicken Tinga – Shredded Mexican Chicken"
Sheet Pan Lemon Chicken with Green Beans Who doesn’t love a one pan dinner? After bariatric surgery the goal is to stay focused on a diet of lean protein and non-starchy vegetables. Even better when you can make that protein and veggie meal full of flavor AND keep it in one pot. Whether thats one … Continue reading "Sheet Pan Lemon Chicken with Green Beans"