Bari Bento Box – Make Ahead Lunch Idea Greek Chicken, Tomatoes and Cucumbers and Yogurt Dill Dip Bento Boxes are Cute There is something precious about the Bento Box. They are just CUTE! Also, very practical and feels so great to have lunches prepped in advance. There is also wonderful benefit of things being … Continue reading "Greek Chicken Bari Bento Box"
Taco Salad in a Jar Easy bariatric friendly lunch idea Assembling the Jars I’ve made a few variations of salad in a jar type of recipes and for me, the key is layer ingredients from most wet to most dry. Keeping the lettuce at the top makes sense, sometimes it’s the other ingredients that take … Continue reading "Taco Salad in a Jar"
Kale Shrimp Caesar Salad Bariatric friendly kale salad with familiar flavors of shrimp and caesar dressing There are so many things to love about shrimp recipes, in my humble opinion. It’s a lean protein – so it’s filling without the fat content. It’s super fast to cook – hallelujah. It’s very adaptable the kind of … Continue reading "Kale Shrimp Caesar Salad"
Salad Jar Weight Loss Surgery Lunch Ever since the “salad in a jar” craze came to be (thank you Pinterest!) I have always had fun putting together my salads for a Salad Jar – Weight Loss Surgery Lunch . Although, I still don’t always use the jar but it does feel more fun :) In … Continue reading "Salad Jar – Weight Loss Surgery Lunch"
Basil Tomato Tossed Side Salad This bariatric friendly salad is full of fresh flavors and a fast recipe to enhance any lean protein entree! This is the recipe for the amazing Lemon Vinaigrette – highly recommend taking the time to make this for your salad! But if you are short on time you can certainly … Continue reading "Basil Tomato Tossed Side Salad"
Chicken Or The Egg Salad Print Recipe Chicken Or The Egg Salad Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, No Cook Servings servings MetricUS Imperial Ingredients 1 rotisserie chicken, skin and … Continue reading "Chicken Or The Egg Salad"
Bariatric patients – these Slow Cooker Shredded Buffalo Chicken Lettuce Wraps are easy, FULL of flavor and brings in 17 grams of protein for one serving! (One serving is two lettuce wraps). I love the moisture this chicken keeps as it cooks in the slow cooker with broth and hot sauce. Get creative with other seasonings … Continue reading "Shredded Buffalo Chicken Lettuce Wraps – Bariatric Recipe"
Print Recipe Tuna Salad Stuffed Tomatoes Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish, Vegetables Cuisine American, No Cook Servings servings MetricUS Imperial Ingredients 2 roma tomatoes1 (4 oz) can tuna packed in water, … Continue reading "Tuna Salad Stuffed Tomatoes"
Anyone else a sucker for a good chicken salad?? I love ’em. You can make a giant bowl of a chicken salad and have easy lunches for days. I don’t need it on a sandwich! In fact, I prefer that it isn’t! I find it too difficult to eat chicken salad on a sandwich. It all … Continue reading "BLT Chicken Salad"
Hey Sleevers and RNY friends. This summer fresh salad has yummy marinated shrimp. Yes please!! Plus you’re highly encouraged to get creative with low-carb toppings like fresh pico de gallo or sauteed onions and peppers. The possibilities go on and on for a yummy shrimp taco salad! I adapted this salad a little from … Continue reading "Shrimp Taco Salad – Low Carb WLS Recipe"