Everyday in my office with clients, I find myself equating weight loss to finances. But what does money have to do with it? Some might say money has a lot to do with it, because losing weight is expensive. I beg to differ. Okay, wait…that is also pretty true. Weight loss is a 40 billion … Continue reading "Weight Management, Money Management"
You may have gotten the peak into our wedding pictures a couple weeks ago. I am SO excited to get to share our 10 minute Cinematic Wedding Video! Eran and Aubs are videographers in Kansas City and I am just plain crazy about their work! They did an amazing job capturing our day. The night … Continue reading "Our Wedding Video!"
While there are no words to describe my feelings about our wedding, I wanted to put at least a few words on here. This blog has been not only an outlet for my love of recipe making and modifying, it has become a way for me to dialogue the personal experiences this past year has … Continue reading "A Little Taste of Wedding"
Upon the list of things I don’t really love…I would list “angiogram” among the top. Ick. Although, it really is amazing what they can do to get into the small spaces of the body to determine what malfunctions are occurring. At some point, however, you stop thinking of how cool it is…and start thinking about … Continue reading "No. More. Procedures."
There is much to celebrate in my life right now. So much I need to be sure to share it with all those who have been around me and have been following my story. 1. I am alive. 2. So is my love. 3. We get to get married. As most of you know, these … Continue reading "An update: I STILL get to marry my best friend."
This title makes me think of Friends! Any avid Friends watcher would know every episode title begins with “the one that…” I digress. Hello everyone! I just HAD to post such an exciting and celebratory event! So many of you have been following Kevin and I on this journey and covering us with prayer and … Continue reading "The time I got my back brace off."
Why do patients lose hair after weight loss surgery? Can you do anything to avoid it?
With so many foods out there, it can be a little confusing after a while to remember what’s a protein and what really isn’t that high in protein. In this video we’ll talk about what protein sources are the best and (spoiler alert) nuts and hummus aren’t on the list.
I still can’t say Thank You enough for all the sweet messages during this healing process! I have been asked for an update and finally feeling up to posting something today. (Wahoo!) This has been the theme of the past several weeks: Good morning, bad evening. Bad morning, better afternoon, worse evening. I can say, … Continue reading "Another Healing Update!"
I give you my THANKS!! Yes..this is Steph! I am back at home and back on the computer. The only way to describe my recovery, which only improves everyday, is to talk about the amazing God I serve. I can’t wait until the day when I can describe just how amazing this process has been. … Continue reading "For all the prayers and well wishes!"