Blog

Chicken and Avocado Mash – Bariatric Pureed/Soft Diet

Steph Wagner

July 25, 2017

This Chicken Avocado Mash is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as you start eating again…(and take a look at the Pureed … Continue reading "Chicken and Avocado Mash – Bariatric Pureed/Soft Diet"

Sweet Chipotle Turkey Chili

Steph Wagner

July 21, 2017

Sweet Chipotle Turkey Chili It may seem strange for me to post a chili recipe in mid-June…but not as strange as it was to cook and eat in mid-June! I need this recipe for another project I’m working on and that’s just the sacrifice my husband needs to make – sampling Sweet Chipotle Turkey Chili … Continue reading "Sweet Chipotle Turkey Chili"

Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet

Steph Wagner

July 18, 2017

Scrambled Eggs with Black Bean Puree   I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really important (and difficult) on the pureed and soft diet phases after bariatric surgery. It’s absolutely essential to care for your new sleeve or bypass pouch well … Continue reading "Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet"

Product Review: Campbells® Oven Sauces – Classic Roasted Chicken

Steph Wagner

July 16, 2017

Product Review: Campbells® Oven Sauces   Name of Product: Campbells® Oven Sauce – Classic Roasted Chicken Where it was purchased: Walmart Cost: $2.44 How it might be used: Perfect for a home cooked meal that didn’t take you near the time of making one! Thoughts/Review: The amount of work on this meal is just awesome. … Continue reading "Product Review: Campbells® Oven Sauces – Classic Roasted Chicken"

Not Too Sweet Vanilla Protein Shake – Bariatric Liquid Diet

Steph Wagner

July 11, 2017

Not Too Sweet Vanilla Protein Shake If there’s one thing Bariatric patients complain to me about…it’s that EVERYTHING IS SO SWEET! It’s not uncommon that after surgery, taste preferences change and things taste so. much. sweeter. than they did before. It’s bad timing that they are also on a liquid diet for the first two … Continue reading "Not Too Sweet Vanilla Protein Shake – Bariatric Liquid Diet"