Chicken and Avocado Mash updated November 2023 Bariatric Pureed/Soft Diet This Chicken Avocado Mash is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things … Continue reading “Chicken and Avocado Mash – Bariatric Pureed/Soft Diet”
Success! Your Soft & Pureed Meal Plan is linked right here or on the image below! Important Note!! EVERY program is very different in how they progress food after bariatric surgery. You might have three phases and someone else has EIGHT! Please compare the foods and ingredients to your program and your phase. For … Continue reading “Your Free Soft and Pureed Meal Plan”
Soft and Puree Food ideas after surgery! The phase is not the most fun, thankfully it is short and there are creative ways to make the foods work!
Italian Chicken Puree The bariatric pureed diet is not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Now you get to embark on some very soft textured foods! It doesn’t have to be all bad. Keep in mind all bariatric programs differ in the recommendations so review your … Continue reading “Italian Chicken Puree – Bariatric Pureed Diet”
Red Pepper Enchilada Bean Puree The bariatric pureed diet is not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Now you get to embark on some very soft textured foods! It doesn’t have to be all bad. Keep in mind all bariatric programs differ in the recommendations so review … Continue reading “Red Pepper Enchilada Bean Puree – Bariatric Pureed Diet”
Chicken Artichoke Spinach Puree This Chicken Artichoke Spinach Buree is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as you start eating … Continue reading “Chicken Artichoke Spinach Puree”
Scrambled Eggs with Black Bean Puree I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really important (and difficult) on the pureed and soft diet phases after bariatric surgery. It’s absolutely essential to care for your new sleeve or bypass pouch well … Continue reading “Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet”
Flakey Lemon and Garlic Fish Bariatric Pureed/Soft Diet This Flakey Lemon and Garlic Fish is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review … Continue reading “Flakey Lemon and Garlic Fish – Bariatric Pureed/Soft Diet”
Green Enchilada Black Bean Puree Find other pureed recipes like this on the Pureed Diet Meal Plan for Members! Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and the losers bench! – Steph
Smoked Salmon Pate Bariatric Pureed Diet Recipe! If you’re reading this post…you’re probably about the embark on a Bariatric Pureed Diet. And this is what I’d like to say… You get to eat food again!!!!!! Okay, I know. The Pureed Diet is NOT the most appealing of diets. In fact, in my own practice as … Continue reading “Smoked Salmon Pate – Bariatric Pureed Diet”
