28 Day Focus Challenge Information
A time to connect with other members, re-focus on your goals and how to get there.
Three times a year I host a “Focus Challenge” for FoodCoach.Me members. It’s a time to connect more closely with one another on what barriers are getting in the way to goals and encourage one another to get past them!
I love these challenges. I feel the energy on the other side of the screen as members connect with each other, motivate each other, get honest and ask for help. We talk about stress eating. We talk about triggers. We try again and try again, giving each other grace when we don’t get it perfect.
Here is the need to know info:
⇒ This is a FOCUS challenge, not a weight loss challenge. We set goals and meet once a week on Facebook to connect but we don’t have weigh-in’s focused on beating one another
⇒ It’s NOT an additional charge and is included in the $12 per month membership fee for FoodCoach.Me Premier Access
⇒ The challenge starts October 22nd and ends on November 18th…the weekend right before Thanksgiving! The goal is to help us get focused and send us into the holidays in a good place.
⇒ If you’re an active member, you don’t need to do anything except check your email the week before the challenge as enrollment will open October 15th
⇒ The theme for this challenge is SIMPLICITY. We are going to focus on ONE clear and measurable goal for food and one for exercise. I’ll add other ways to help simplify this area of life!
⇒ I provide all the materials to help you reach your goal – meal plans, shopping guides, eating out guides, no cook meal ideas, batch cooking. Many of these things are available TODAY for members, but I do add more content and refresh for the challenge based on feedback from enrollment forms. Your answers during enrollment help me know what to create for your success.
So what are the next steps??
If you ARE NOT a current member, sign up today! Start accessing all the meal plans, recipes, video lessons and our closed Facebook group right now. Plus you’ll be ready to go for October 15th when enrollment opens.
If you ARE a member, be thinking about what ONE goal you want to set for yourself during our 28 days. Watch your email for the link to enroll on October 15th and be prepared to give me feedback on what tools you need to stick to your one goal.