25 Spring Bariatric Recipes on Bariatric Food Coach photo of fritatta, caprese salad, basil chicken and shrimp

25 Spring Bariatric Recipes

From Easter to quick weeknight dinners after soccer practice, you'll want to save this roundup of Bariatric Spring recipes! Protein-focused without a ton of work after Gastric Sleeve, Bypass, or Duodenal Switch.

blog thumbnail image for post bariatric stage 2 with steph wagner face text overlay puree or mushy which sounds worse

Navigating the Bariatric Stage 2 Diet

While every program is different, most will include a soft or puree stage in the healing process. This video and blog covers tips and recipes to start enjoying food after the liquid diet!

bariatric friendly lunch ideas

Bariatric Lunch Ideas

Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.