Skip to content

Oikos Greek Yogurt Dips!

Time for a New Product Review! Dannon gave me several coupons to purchase the new Oikos Dips! A Greek Yogurt based vegetable dip that comes in four flavors:

  • French Onion
  • Cucumber Dill
  • Roasted Red Pepper
  • Vegetable and Herb

Note: I have 3 more coupons for a FREE Oikos Dips – leave a comment below about your favorite thing to dip in a veggie dip and  I’ll pick three winners to mail the coupon to! 

I had a hard time finding them at my local grocery store, but found 2 of the flavors at a large Walmart in town. I’m sure they will be offered more places soon! I was able to pick up the French Onion and the Cucumber Dill:


Super-big-time-bonus here people. 25 calories per 2 tablespoons and only 1 gram of fat. Traditional French Onion Dip is usually up to 60 calories and 5 grams of fat in a 2 tbsp serving.



Oh yeah, and it tastes awesome! The French Onion dip totally took me back to middle school when ruffled potato chips and French Onion dip were a sleepover staple. Only this time I used ruffle cut carrot chips. Makes we want to watch Clueless and giggle and paint my nails. I digress. The Cucumber Dill was just as dilly as I would want a dill dip to be. I mean, you know what I mean?



This is a sure fire way to please a crowd. Everyone appreciates some veggies and a healthy dip at a summer barbecue! And you know it’s something you can have yourself so  you aren’t limited to potato and pasta salads for your sides.


Cucumbers make great chip or cracker supplements. I use mine for dips or even for chicken and tuna salads!


And the aforementioned ruffled carrot chip. Available in most all grocery stores and great for a carrot texture change.

Don’t forget to leave a comment below and I’ll send three of you a coupon to try your own fo free!


*NEW* Laughing Cow® Cheese Flavor!


Healthy Bariatric Living – It Begins with Halloween

Bariatric Living - The Holidays Start with Halloween!!

Slow Cooker Secrets & Pork Cacciatore *Video*

foodcoachme video

Leave a Reply

Your email address will not be published.