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WLS and Your First Trimester of Pregnancy

If you’ve had Gastric Bypass, Gastric Sleeve or Gastric Banding surgery and found out YOU’RE HAVING A BABY then you are in the right place!!! There are so many blogs […]

Weight Loss Surgery Talk - Food Pushers, Enablers and Supporters

Food Pushers, Enablers and Good Supporters

Once again, I sat in a recent weight-loss surgery support group and found my mind rolling with new thoughts and ideas I’d never come to. Quick plug: If you’re blessed […]

Blue Diamond® Sriracha Almonds with Sautéed Green Beans - WLS Veggie Recipe

Green Beans with Sriracha Almonds

This post is sponsored by Blue Diamond Almonds.  Are you looking to change up your vegetable routine?? It’s easy to get stuck in a rut on foods, but especially when […]

Zucchini Pizza Boats - Low Carb and Weight-Loss Surgery Friendly Recipe

Zucchini Pizza Boats – WLS Low Carb Recipe

    I love the flavors of pizza and I LOVE stuffing zucchini with different toppings. So naturally a pizza stuffed zucchini boat was created recently in my kitchen. With […]