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Weight Loss Surgery Drinks - Sugar Free Arnold Palmer

Sugar Free Arnold Palmer

  For post-op Bariatric surgery patients, one of the biggest struggles of all is getting in hydrating fluids.¬†Can I get an Amen?!? Whether it’s taste changes after Gastric Sleeve or […]

Bariatric Sized Pork Medallions

Bariatric Sized Grilled Pork Medallions

I’m pretty sure just about anything can be made into “bariatric size.” Okay, maybe not¬†everything but this super simple recipe for grilled pork tenderloin is PERFECT for postop Gastric Sleeve, […]

Guide to Using Protein Shakes After Weight Loss Surgery

FoodCoachMe Guide to WLS Protein Shakes

  When you starting research Bariatric Surgery, you likely starting hearing how important protein was going to be after Gastric Sleeve or Gastric Bypass Surgery! Protein shakes are the most […]

Bariatric Friendly Sam's Club Deals

Sam’s Club Bariatric Friendly Deals

Not too long ago I posted some of my favorite Bariatric Friendly products I felt beginners needed to know about. But the truth is…I really just scratched the surface. I […]